As we know Ayurveda is being promoted and spread not only in India but all over the world because Ayurveda is one of the simplest method of living and staying healthy.
And there is a smooth process of lifestyle, our sages, philosophers and intellectuals told in ancient methods that the secrets of living life and longevity and avoiding various diseases and staying healthy by consuming many types of herbs are revealed in Ayurveda. Our body, as we know it, is identified with the five elements of nature – earth, water, fire, air and space (space) in Ayurveda. They are the biological energy present in our body. Different doshas or body types are formed by the mixture of these elements.

According to Ayurveda, Vata, Pitta, and Kapha have been considered as the main causes of diseases in our body, due to which our nature is determined, the nature of which our body will be, accordingly there will be diseases and symptoms, according to Ayurveda, most of the problems stomach. and is produced through the digestive system

Ayurveda
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